Be realistic; Plan for a miracle. Life begins where fear ends. (Osho)

 

MISSION STATEMENT

We are non-profit organization aims to serve diverse group of people especially seniors.

To relieve loneliness and isolation of the aged or to improve their mobility and fitness by establishing, operating and maintaining a senior citizen’s Centre to provide recreation, education, cultural activities and other programs for senior citizens.

To provide support services for aged persons including personal care, housekeeping, meals, nursing and shopping assistance. Our dedicated and passionate board members and always helping the community.

 

GOAL

Our goal is to assist and improve senior mental health (depression) through music, yoga, meditation and dance exercises. We want to work hand in hand with our experienced seniors, under their guidance and utilize their expertise to achieve our goals. Healthy seniors will help to improve overall society.

Activities

Shubh Helping Hands have 3 Seniors Clubs with different activities during the week:

MONDAY at Mississauga Valley Community Center from 1pm to 4pm. with different program each week.

TUESDAY at River grove Community Center from 11am to 1pm: Yoga with experienced teachers.

THURSDAY at Churchill Meadows Older adult Center from 12pm to 3 pm : Yoga, Karaoke and Singing.

Please Contact us for Joining and further information about our Clubs. 647 296 4387